I began my career as a Therapeutic Reflexologist and

Sports & Remedial Massage Therapist, working from cruise ships to luxury spas to elite athletes - including the New Zealand Warriors.

During my reflexology training, I completed my thesis in women’s health. That research confirmed what I saw again and again in practice:

Women’s health is nuanced.
Not linear.
Never one-size-fits-all.
And always evolving.

Across those years, I didn’t just study the body.
I listened to it - client after client, day after day.

Later, my time in the corporate world gave me another layer of understanding - witnessing first-hand the pressure modern women carry, and the toll it quietly takes on hormones, energy, and nervous systems.

Today, I bring all of that together - hands-on clinical experience, corporate insight, lived experience, and my training as a Fast Like A Girl Certified Coach.

And while that might sound serious… here’s something that might surprise you.

Plot twist: I once competed in flair bartending nationals - yes, full Tom Cruise in Cocktail energy. Bottles flying. Crowds watching.

Turns out confidence under pressure, reading the room, and trusting your timing were skills I was building long before I stepped into women’s health.

Different stage.
Same woman.

But more than credentials - or party tricks - what I truly bring is this:

I meet women where they are.

No forcing.
No rigid protocols.
No pushing you into boxes.

Just education, support, community, and tools that evolve with you - so you can move through this chapter with confidence and clarity.